Sunday, April 27, 2008
Wednesday, April 23, 2008
More Golf Tips
Tuesday, April 15, 2008
Learn Golf on Computer
Monday, April 14, 2008
How To Become A Successful Golfer
This is how the key parts of the body, and not forgetting the club head, need to respond in the correctly shaped downswing, smoothly and unhurriedly applied:
The head has remained in its original position throughout.It has not "gone" and must not be allowed to "go" with the lateral shift of the lower part of the body.The shoulders have squared up parallel to the intended line of flight, the left shoulder, remember, still up.The right elbow has quietly slipped into its groove close to the body, "inside" the left elbow (as it had it at address).
The right arm has still not entirely straightened at the elbow and no strain should be felt in this limb.The stomach as it should have been throughout the backswing and downswing is still retracted, and this control of the stomach has been the more easily retained if you have stayed down to the ball on flexed knees.
The left arm still extended is in line with the shaft which means that the hands are slightly ahead of the ball with the back of the left hand and the palm of the right square to the line of flight.
The left knee has commenced to straighten, not stiffen. (Nothing is stiff in golf.) I prefer to describe it as a "firming up" of the left leg. The outside of the left knee, consequent on the lateral weight-shift, will ideally have gone a fraction beyond a vertical line drawn up from the outside of the left foot.
The right heel has left the ground and such weight as remains on the foot is along the inside of the sole.
The left foot has now taken the major part of the weight which is concentrated on the outside of this foot, again as a result of the lateral shift which has taken place.
Finally:
The club head has, without any manipulation this way or that, been returned SQUARE to the back of the ball from the inside and is about to be driven through along the line of flight under the build-up of power.
All this has taken place without the body being thrown off balance. In fact you should be solidly balanced with a sense of firmness running right up the left side from the foot to the shoulder.
Now to clear up one controversial point: the popular conception that the downswing starts with the return movement of the left hip while the hands remain passive.
I cannot accept this. I insist that the hands much remain active at all times. Many outstanding players probably feel that the left hip dominates the start of the downswing, and I fancy that this is because they have been playing from early boyhood and hand-action to them has become second nature.
My point is that this passive hands theory can destroy the smoothness of the whole movement because the moment they become active again is likely to result in a sudden quickening of the tempo. You must sense the club head through the hands ALL the time.
What I urge you to concentrate on above all else in the downswing is:
(a) the driving down from a slow measured start with the hands and left arm across the body,
(b) the club under full control behind the hands and
(c) the lateral shift of the lower part of the body.
With a little practice, you downswing will become a strong part of your golfing technique.
Saturday, April 5, 2008
Diet survey: Men eat meat, women eat veggies
Diet survey: Men eat meat, women eat veggies
The study of eating habits of American adults -- called the most extensive of its kind -- was a telephone survey of 14,000 Americans. It confirmed conventional wisdom that most men eat more meat than women, and women eat more fruits and vegetables.
But there were a few surprising exceptions: Men were much more likely to eat asparagus, brussels sprouts, peas and peanuts. They also were bigger consumers of frozen pizzas, frozen hamburgers and frozen Mexican dinners.
Women are more likely than men to eat eggs, yogurt and fresh hamburgers.
Men also showed a little more of an appetite for runny eggs and undercooked hamburgers -- two foods that health experts say carry a higher chance of contamination that can make you sick.
The survey was done in 10 U.S. states, a collaboration between state and federal health officials. The results were presented Wednesday by Dr. Beletshachew Shiferaw, an Oregon health official, at a meeting of infectious disease experts in Atlanta.
Shiferaw said she could not explain some of the odder findings, like why men eat more asparagus than women.
source www.cnn.com
Basis Golf Etiquette
Golf is considered a gentleman’s game and since this is so, exact policy of etiquette in playing apply. Even though these are not hard and fast rules, they show that the person practicing these has respect not only for other golfers, but also for the game itself.
Here are just some general policies of golf etiquette practiced at all levels whether they’re amateur or professional. It is then followed by some certain rules at particular times throughout a game.
Quiet - Keeping quiet as a person steps up to the ball is a sign of respect for the player as you are allow him/her to concentrate.
- A golf course is not a race track. Do not run as this will distract and bother other players.
Safety - Before swinging, always check for other people or objects in the area your ball will be going. Others may not see you approaching with a shot. Make sure they are out of range..
- Similarly, it is not only unsafe to take practice swings in someone’s direction, it is also considered rude.
- Make sure people are not walking around before you swing and stand still when others are swinging.
Pacing - When you and your group may not be the only players on a course, try to keep your pace of play at a rate that keeps up with the group ahead of you to avoid holding up the ones behind.
- It is very, very rude to advance into the group playing ahead of you. If it was accidental, you would have failed to observed safety etiquette. If it was intentional and you did so because they are playing slowly, it is still no reason to drive a ball in their direction.
- When you need to play through a group, observe common courtesy by first asking permission to do so. But before asking, make sure that the next hole is vacant so that there is enough space between groups as you pass through.
- If the group allows you to play through, take the least amount of time to finish the hole and move on to the next one as quickly as possible.
When on the teeng ground… …try to stay out of the player’s line of sight as well as peripheral vision to allow him to concentrate. Standing behind him/her is the best way to do so, as well as keeping quiet as he/she prepares to swing. When on the fairway…
…hitting some divots is perfectly fine, but avoid causing too many. Furthermore, try to put a few back in by simply stepping on the divot into the hole.
…don’t take too much time looking for a lost ball. The group behind you may not appreciate the delay. If it can’t be found within a few minutes, simply replace the ball.
When on the bunker… …use the course-provided rake when you’ve finished with your shot to rake out marks left by you, your ball and your footprints, then leave the rake outside the bunker handle parallel to the fairway.
When on the green… avoid stepping on the ball paths of other players as this can affect the putt. Walk behind the ball on its direction to the hole or at least step over the imaginary line between the ball and the hole.
…repair ball marks made by the force of the ball landing on the green. This shows courtesy to the player following you as you’ve taken the time to leave them an unmarked green.
…put your ball back on the green before picking up the ball marker just so you can avoid possible points of contention between another player as to whether you’ve properly positioned your ball or not.
When at the practice grounds… …continue to observe the general rules of golf etiquette as you would on the course. Although these are not all of the good golfing etiquette practices, they are the basics you need to follow for each other’s safety and love of the game. This will keep the experience all the more pleasant for all concerned.