Friday, September 5, 2008
Womens Golf Clubs
They have their own needs and preferences based on which clubs and other golf accessories are manufactured. there were periods when we see men and women playing a game of round 18 holes on the same course. if women are professionals, they will certainly better.
Women can play with men 's baton, but in most cases, they prefer to employ a club just for them. They are made exclusively for women players and design model is different from that of a man 's. The golf clubs women are encouraged to achieve the same goal, the only difference is their weight or size.
Some key points to watch when looking seeking that perfect golf clubs are -
the substance used What is the raw material used to make clubs?
A question that each player women must ask the manufacturer before picking up. It could be made of iron or wood, but according to their level of comfort, they must take one best suited for them. Just like everyone buying a pair of shoes, we try multiple pairs, here too, the woman can use the club to see how to balance it or force when it is accompanied by air. This will help to make a wise decision and to be comfortable while playing on the course.
Length club
clubs made for women are usually a tad shorter than that of men 's. This is because the average size of women would be less than men and therefore they need a club that is shorter. Only then they can focus and shoot the ball off a piece of t without any trouble. Otherwise, they will have to bend too much or too less, making it difficult to get moving projectile.
Weight clubs
Using graphite axis work better than steel like this gives more power, and the oscillation the lady playing the game The club will also be lighter in weight, which means not too much pressure on shoulder while swinging the club. A club lighter is any day better than heavy, this will also enable the person to wear easily and be more precise while a projectile. Some golf clubs for women are expected for people across age groups, to give them the freedom to play the game without any dispute.
If there are too many issues beyond their capacity Thursday, she put them away and keep the golf course. It is better to buy clubs that are perfect for your stature, if not get clubs made to order.
Saturday, August 23, 2008
Thursday, July 31, 2008
Take your swing at high-quality, affordable clone irons
Many golfers, either professional players or just beginners, have a hard time choosing which golf club to buy. The playing strength of a golfer depends on the golf club used; the quality of the swing is also based on the type of golf club used. In order for the buying process to be simple, the customer must have a good understanding of what types of golf clubs are available and their specific use.
Novice golfers should have a basic set of clubs that consist of: drivers, wedges, putters and irons. Opsgolf.com offers high-quality, affordable clone irons; these are versatile and can be used for any type of shot or distance. Iron clubs represent the number one choice when it comes to short shots but they can also be used for a wide variety of other shots.
In choosing iron clubs, one must take into consideration the style, size and type of material used in making the shaft. The price of the club is very important and one must remember that in buying a club, high price does not mean high-quality; you must carefully choose which club to buy and examine it closely before buying it. High-quality, affordable clone irons can be found in Opsgolf.com, such as Power Max GX920 which is made using the latest technology. This type is expected to increase ball velocity, reaching a greater distance at a slower swing speed.
The shaft is another part of the club that is very important. The shaft is sometimes referred as the flex or the bend. The less the bend in the shaft, the more control the player will have and thus a more powerful swing it will produce. The average swing of a beginner golf player is 65 miles per hour but for a powerful swinger it can reach 100 miles per hour.
When shopping for golf clubs, you have to search for a balance between price and quality. Patience is essential in buying a golf club. Golf clubs can be bought from sports houses, specialty shops, catalogs and also on the Internet. Just look around, search the Internet and specialized websites like opsgolf.com. It will take a lot of effort and dedication in choosing high-quality, affordable clone irons but in the end it will all be worth it.
Sunday, April 27, 2008
Wednesday, April 23, 2008
More Golf Tips
Tuesday, April 15, 2008
Learn Golf on Computer
Monday, April 14, 2008
How To Become A Successful Golfer
This is how the key parts of the body, and not forgetting the club head, need to respond in the correctly shaped downswing, smoothly and unhurriedly applied:
The head has remained in its original position throughout.It has not "gone" and must not be allowed to "go" with the lateral shift of the lower part of the body.The shoulders have squared up parallel to the intended line of flight, the left shoulder, remember, still up.The right elbow has quietly slipped into its groove close to the body, "inside" the left elbow (as it had it at address).
The right arm has still not entirely straightened at the elbow and no strain should be felt in this limb.The stomach as it should have been throughout the backswing and downswing is still retracted, and this control of the stomach has been the more easily retained if you have stayed down to the ball on flexed knees.
The left arm still extended is in line with the shaft which means that the hands are slightly ahead of the ball with the back of the left hand and the palm of the right square to the line of flight.
The left knee has commenced to straighten, not stiffen. (Nothing is stiff in golf.) I prefer to describe it as a "firming up" of the left leg. The outside of the left knee, consequent on the lateral weight-shift, will ideally have gone a fraction beyond a vertical line drawn up from the outside of the left foot.
The right heel has left the ground and such weight as remains on the foot is along the inside of the sole.
The left foot has now taken the major part of the weight which is concentrated on the outside of this foot, again as a result of the lateral shift which has taken place.
Finally:
The club head has, without any manipulation this way or that, been returned SQUARE to the back of the ball from the inside and is about to be driven through along the line of flight under the build-up of power.
All this has taken place without the body being thrown off balance. In fact you should be solidly balanced with a sense of firmness running right up the left side from the foot to the shoulder.
Now to clear up one controversial point: the popular conception that the downswing starts with the return movement of the left hip while the hands remain passive.
I cannot accept this. I insist that the hands much remain active at all times. Many outstanding players probably feel that the left hip dominates the start of the downswing, and I fancy that this is because they have been playing from early boyhood and hand-action to them has become second nature.
My point is that this passive hands theory can destroy the smoothness of the whole movement because the moment they become active again is likely to result in a sudden quickening of the tempo. You must sense the club head through the hands ALL the time.
What I urge you to concentrate on above all else in the downswing is:
(a) the driving down from a slow measured start with the hands and left arm across the body,
(b) the club under full control behind the hands and
(c) the lateral shift of the lower part of the body.
With a little practice, you downswing will become a strong part of your golfing technique.
Saturday, April 5, 2008
Diet survey: Men eat meat, women eat veggies
Diet survey: Men eat meat, women eat veggies
The study of eating habits of American adults -- called the most extensive of its kind -- was a telephone survey of 14,000 Americans. It confirmed conventional wisdom that most men eat more meat than women, and women eat more fruits and vegetables.
But there were a few surprising exceptions: Men were much more likely to eat asparagus, brussels sprouts, peas and peanuts. They also were bigger consumers of frozen pizzas, frozen hamburgers and frozen Mexican dinners.
Women are more likely than men to eat eggs, yogurt and fresh hamburgers.
Men also showed a little more of an appetite for runny eggs and undercooked hamburgers -- two foods that health experts say carry a higher chance of contamination that can make you sick.
The survey was done in 10 U.S. states, a collaboration between state and federal health officials. The results were presented Wednesday by Dr. Beletshachew Shiferaw, an Oregon health official, at a meeting of infectious disease experts in Atlanta.
Shiferaw said she could not explain some of the odder findings, like why men eat more asparagus than women.
source www.cnn.com
Basis Golf Etiquette
Golf is considered a gentleman’s game and since this is so, exact policy of etiquette in playing apply. Even though these are not hard and fast rules, they show that the person practicing these has respect not only for other golfers, but also for the game itself.
Here are just some general policies of golf etiquette practiced at all levels whether they’re amateur or professional. It is then followed by some certain rules at particular times throughout a game.
Quiet - Keeping quiet as a person steps up to the ball is a sign of respect for the player as you are allow him/her to concentrate.
- A golf course is not a race track. Do not run as this will distract and bother other players.
Safety - Before swinging, always check for other people or objects in the area your ball will be going. Others may not see you approaching with a shot. Make sure they are out of range..
- Similarly, it is not only unsafe to take practice swings in someone’s direction, it is also considered rude.
- Make sure people are not walking around before you swing and stand still when others are swinging.
Pacing - When you and your group may not be the only players on a course, try to keep your pace of play at a rate that keeps up with the group ahead of you to avoid holding up the ones behind.
- It is very, very rude to advance into the group playing ahead of you. If it was accidental, you would have failed to observed safety etiquette. If it was intentional and you did so because they are playing slowly, it is still no reason to drive a ball in their direction.
- When you need to play through a group, observe common courtesy by first asking permission to do so. But before asking, make sure that the next hole is vacant so that there is enough space between groups as you pass through.
- If the group allows you to play through, take the least amount of time to finish the hole and move on to the next one as quickly as possible.
When on the teeng ground… …try to stay out of the player’s line of sight as well as peripheral vision to allow him to concentrate. Standing behind him/her is the best way to do so, as well as keeping quiet as he/she prepares to swing. When on the fairway…
…hitting some divots is perfectly fine, but avoid causing too many. Furthermore, try to put a few back in by simply stepping on the divot into the hole.
…don’t take too much time looking for a lost ball. The group behind you may not appreciate the delay. If it can’t be found within a few minutes, simply replace the ball.
When on the bunker… …use the course-provided rake when you’ve finished with your shot to rake out marks left by you, your ball and your footprints, then leave the rake outside the bunker handle parallel to the fairway.
When on the green… avoid stepping on the ball paths of other players as this can affect the putt. Walk behind the ball on its direction to the hole or at least step over the imaginary line between the ball and the hole.
…repair ball marks made by the force of the ball landing on the green. This shows courtesy to the player following you as you’ve taken the time to leave them an unmarked green.
…put your ball back on the green before picking up the ball marker just so you can avoid possible points of contention between another player as to whether you’ve properly positioned your ball or not.
When at the practice grounds… …continue to observe the general rules of golf etiquette as you would on the course. Although these are not all of the good golfing etiquette practices, they are the basics you need to follow for each other’s safety and love of the game. This will keep the experience all the more pleasant for all concerned.
Tuesday, April 1, 2008
How To Fix The Dreaded Slice
Monday, March 24, 2008
How to Make Short Chips Easy
• You're nervous over short chips
THE PROBLEM
• Take your normal chipping address position without a club and with your left hand hanging loosely at your side.
• Swing your right arm back like you would when hitting a 10-yard chip, and then bring it back to the ball along your target line using a "karate chop." Your right palm should face away from your body as your hand passes through the impact area.
• Perform the drill again, but this time with a wedge in your hands. Again, mimic the karate-chop motion. You'll feel smoother through impact because you're not flipping the clubhead at the ball.
• Take your karate-chop chipping swing to the course and you'll be able to handle any situation, no matter how much pressure.
Sunday, March 23, 2008
Secret Move of Golf
While there is no magic to it, there is one move that is most often described as the secret move of golf because it is the very basis of a good, balanced golf swing. The "move" is to make sure that the left hand is squared or even slightly bowed outwards and firm at the point of impact.
While it is all very well to do this in theory and square the left hand up perfectly in a practice swing, it is another thing to make sure the hands automatically reach this position at the point of impact when you are actually hitting the ball. The only real way to achieve this is to regularly carry out some practice drills that will strengthen the wrists and establish a firm set of the wrists at impact.
You could use an specialised training aid called an impact bag, a nylon sack designed to take the impact of a golf club and create the exact feel at impact. A cheap and effective alternative is to hit up against a used car tyre with an old golf club, as this impact does cause wear and tear on the clubhead and shaft. Give the tyre a firm whack and make sure the hands set properly as the clubhead meets the tyre, and that the left hand is firm and square.
Another ideal drill to build up the strength in the wrists to achieve the right impact is to place the clubhead inside the tyre and whip it back and forth rapidly hitting the clubhead against opposite edges of the tyre. This really strengthens the wrists and makes achieving the ideal the position of the wrists much easier.
A third drill is to place a piece of timber lengthwise on the ground and hit the end of the timber with the club so that it moves forward in a straight line. After you have done these drills on a regular basis, you will find the wrists feel much firmer and the impact of the club on the ball is far more solid.
Friday, March 21, 2008
Golfing for Health
According to Cardiologist Dr. Edward A. Palank, "walking the golf course lowers low-density lipoprotein (LDL) cholesterol levels, while leaving high-density lipoprotein (HDL) cholesterol alone
Then there's the report from a Swedish Medical study that found Golf provided the equivalent of "40 to 70% of maximum aerobic power" which is the equivalent of a 45-minute aerobics fitness class.
All of a sudden, playing Golf makes a lot of healthy sense. It especially makes sense for those people whose work and lifestyles lean toward the more sedentary.
So, how does playing a round of Golf accomplish all of these major medical miracles? For starters, just being outdoors generates healthy responses from your body. Exposure to sunlight prompts the body to manufacture Vitamin D, and it signals the brain to release certain endorphenes which actually lift your spirits and enhance your mood.
But there's a lot more going on behind your putts and drives than just good moods and a dose of Vitamins. According to the August, 2005 issue of the "Harvard Men's Health Watch", the average golfer walks at least four miles during an 18 hole game, and that walk not only provides a great workout for your heart, but it helps to lower your blood pressure as well. Of course, if you're driving your cart around those 18 holes, then the heart-health benefits are greatly reduced.
Weight loss and weight maintenance are two more health benefits that come free with your Green Fees. If you carry your own clubs, and walk the entire course, you can expect to burn as many as 500 calories per game. But even if you drive around the course, you can burn at least 200 calories for your efforts. Just make sure that you don't put them all back on when you reach the 19th Hole!
Hand-in-hand with the benefits of weight loss comes the additional benefits of muscle exercise and toning. In fact, Golf is one of the few low-impact exercises that work most of the body's major muscle groups including:
* abductors * adductors * biceps * deltoids * dorsi * erectors * extensors * flexors * gluteals * hamstrings * infraspinatus * internal and external obliques * latissimus * pectorals * quadriceps * rhomboids * subscapularis * supraspinatus * terses minor * trapezius * triceps
And even if you've never heard of half of those muscle groups, you body knows exactly where each of them are located, and it thanks you very much for taking the time to exercise them frequently.
So there you have it. Not only is golf both fun and addictive, but it's an excellent way to take care of your heart, body, and mind all at the same time!